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Transform Your Life with a Virtual Holistic Health Coach

Private Coaching

Coach Ambrose one on one coaching individual coaching

Discover the transformative power of personalized coaching with Coach Ambrose, your dedicated virtual holistic health coach. Designed for athletes, executives, and individuals seeking a balanced lifestyle, these coaching programs address both mental and physical wellness. By working with a virtual holistic health coach, you gain access to tailored strategies that promote lasting change and align with your goals. Begin your journey to comprehensive well-being today.

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How Coaching Works

  1. A coaching session every 2 weeks (audio or video call)
     

  2. You'll learn about and practice new habits in between calls
     

  3. Accountability check-in every 2 weeks
     

  4. Unlimited email & text support

What's Included

  • Initial Assessment

  • Customized Program Design

  • Online Client Portal

  • Bi-Weekly Private Calls

  • Support Between Sessions

  • Extra Educational Resources

  • Milestone Assessments

Who Coaching is For

  • Athletes​

  • Entrepreneurs​

  • Executives​

  • Including Parents and Students

Coach Ambrose 6 step coaching process

What My Clients Say

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During the beginning of the pandemics, Ambrose was my meditation and mindfulness coach. Looking back, that life changing scenario helped me form my focus on the future of recognizing what I needed in the moment. Focus, attention, and discovery which led to a dynamic practice. Ambrose has introduced me to unique opportunities to link mind to action. He can do the same for you.

Keith Shimon

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