Embracing Positive Reinforcement for Your Deep Health Journey
Unlock your best self with positive reinforcement! Dive into deep health, celebrating each step and fostering intrinsic motivation.
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Coach Ambrose
Sep 183 min read
The Benefits of Mindfulness Over “All-or-Nothing” Thinking
This Blog was original written for Shining Light on Shadows. The Benefits of Mindfulness Over “All-or-Nothing” Thinking by Coach Ambrose.
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Coach Ambrose
Feb 243 min read
Unlocking Peak Performance: Harnessing Focus and Awareness
Journey from Poetry in Motion to Mental Mastery Have you ever watched an elite athlete in action and thought to yourself, "Wow, that's...
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Coach Ambrose
Jan 302 min read
Mindful Coaching: Nurturing Commitment and Motivation in Student-Athletes
Unlocking Sustainable Success in Youth Sports According to a 2024 report by the American Academy of Pediatrics (AAP), a staggering 70% of...
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Coach Ambrose
Jan 152 min read
Mental Performance Coaching for Student-Athletes
Unlocking Peak Performance for Youth Athletes Mental performance coaching plays a crucial role in a student-athlete's success, as it...
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Coach Ambrose
Jan 44 min read
Overcome Obstacles By Becoming Mentally Fit
About Ambrose Hi, I’m Coach Ambrose. I work with athletes, business people, and people who care for others, helping them overcome...
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