5 Diet Questions You MUST Ask to Lose Weight

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5 Diet Questions You MUST Ask to Lose Weight

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[Infographic] 5 Easy Steps to Creating the Perfect Meal

how to make the perfect meal

You can make hundreds of healthy meal combinations.

Everyone knows…proteins, carbs, and fats. Macros, right? You have to get them in.

But, how do you take your basic macros and make sure they don’t taste basic too? To make the perfect meal, every time you need to:

  • Switch up ingredients
  • Experiment with different flavors
  • Cook food with various methods

For real.

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