Ambrose has been helping motivated people like you build habits and sustain long-term changes in their health and fitness since 2006.

Ambrose is a fitness and health coach (not one or the other, but both). He’s currently working with Milwaukee Public Schools (MPS) to implement mindfulness programming for students, staff, and parents for stress-management with Y.E.S. for Schools (Youth Empowerment Seminar).

The most caring trainer you’ll meet, Ambrose WB is a personal trainer, writer, teacher, coach, and mentor. He’s been blogging since 2010, has built one of Milwaukee’s best fitness companies (MISPIBO Fitness), and has worked with over 2,500 clients through his services and programs – personal training, boot camps, Fit City MKE, War Champ, Slim Down, and online coaching.

As an inspirator and business strategist, Ambrose has collaborated with people and companies like Snap Fitness, Anytime Fitness, Berni Xiong, Amy Clover, and Black Marmalade. He’s been featured in the Shepherd Express, Milwaukee Maganize, WISN 12 News, and Milwaukee Journal Sentinel and his content reaches thousands of people every month.

He sends out a weekly newsletter, called the Winner’s Circle (it’s awesome, you should join):