This is the second time, in my adulthood, that I have written myself a letter. The last time was Monday, February 15th, 2016. [If you want to read it you can go here: Part 1]. There, I give you instructions on how to do this exercise yourself.
When’s the last time you have emphatically announced, “I’m back!”?
You know, a time when you signed up for that class, closed the biggest deal in the office, or just did the damn thing.
I want to help you plot and plan your comeback.
The majority of my clients know that eating an apple is better than eating a bag of chips. I bet you know this too. People have a remarkable ability called common sense.
When it comes to nutrition, common sense is not so common.
The general population does have common knowledge in certain areas.